Your Transformation Starts With One Call

Let’s map out the plan that gets you leaner, stronger, and feeling confident again without giving up the life you enjoy.

The Coolin' Legends

"I was a little hesitant about the 30 minute man so I gave it a try, after the first week I was hooked. I was gaining muscle while not wasting my time so I could go home and live my life with a bunch of time"

David A.

"I didn’t realize how easy it was to get in shape until I joined the 30 minute man. Once I watched the Coolin’ diet module it was so simple. It was all about what I don’t eat and being consistent with my 30 minute workouts."

Jacob C.

"The Coolin' Way is the only way. I was struggling to find time to workout and meal prep but the 30 minute man has completely changed the game for me. Plus working with Colin is an absolute blast!"

Billy A.

On this call, we’ll create a clear, realistic plan to help you drop the fat, build muscle, and finally feel confident in your own skin without cutting out the foods you love or spending endless hours in the gym.

This call could be the turning point, the moment you stop spinning your wheels and start seeing real progress.

Pick a time for your call, and let’s get you moving toward the results you’ve been waiting for.